How to get rid of Acne

Why having good skin is so important

Your face will say a lot about you and your health. Also the condition of your skin affects how you feel about yourself. This is why you try to take care of it and would like it to look its best. Unfortunately, stress, poor dietary choices and hormonal changes can get in the way, leaving you with blemishes, breakouts or acne. This is why you need to know how to get rid of acne

Research shows that there are many misconceptions about what causes acne. Knowledge of skincare means power over your acne! Learn what really causes acne and take control of your skin for good!

Breakouts and blemishes can cause social embarrassment and low self-esteem. You may lack confidence, feel too self-conscious to go out and miss important opportunities in relationships and life. Many people often wonder, “What am I doing that is causing these nasty pimples?”

The fantastic news is that you are not to blame for your breakouts! With the help of the ProOxy skincare range, there is so much you can do to control your acne. Yes, you can learn how to get rid of acne.

The truth about blemishes!
For years people have believed that acne is caused by eating greasy food. That is false! The real cause of acne is attributed to your hormones and your skin’s incapacity to shed old, dead skin cells, resulting in bacterial growth. This condition is predetermined by your genes and not by the food you consume.

Scientific studies show that diet – including fatty foods and chocolate- barely affect your skin. Washing your skin excessively with soap based cleansers or stripping it with alcohol in an attempt to cleanse it will only aggravate the skin condition more.

How to get rid of acne with prooxy
 

What You can do to help fight breakouts!
So how to get rid of acne? The ProOxy skincare range has been specifically developed to promote healthy-looking skin and help you win back your confidence. The key is to follow a sensible, practical and well-balanced lifestyle that is sure to promote the beautifully clear,
naturally beautiful looking skin you desire.

Handle skin with care - no squeezing or picking!
Acne brings with it much inflammation and redness, therefore squeezing or picking blemishes only irritates the skin more (no matter how tempting it may be). It can also push bacteria deeper into pores.

Skin should be handled carefully when inflamed due to breakouts. Squeezing or picking skin whilst it is tender and irritated often creates acne scars.

Protect your skin from sun damage
Excessive exposure to the sun increases clogging of the pores and comedones (blackheads and whiteheads) and worsens flare-ups. Too much sun can also promote premature aging and be the direct cause of skin cancer.

Be sure to protect your skin using a product that blocks both UVA and UVB rays, and has a SPF (Skin Protection Factor) 15 or higher.

Exercise Tips
In order to prevent breakouts it is important not to wear make-up whilst exercising as this may cause pores to clog when perspiring.

Always wear comfortable, cotton clothes when exercising and avoid wearing hats as this can irritate the skin and cause it to become inflamed.

Find out more about the ProOxy Program